Source olympics.com
India had a powerful and emotional Day 7 at the Asian Games 2026, with big wins in kabaddi and a historic moment in athletics. The day was filled with pride as the men’s and women’s kabaddi teams both won gold, while Sawan Barwal created history by ending a 44-year wait in the marathon.
Kabaddi Teams Dominate Again
Kabaddi once again proved to be India’s strong sport. Both the men’s and women’s teams delivered top performances and won gold medals.
The men’s team showed great strength and control in the final. They played with confidence from the start and did not give their opponents many chances to come back. Their defense and attack worked perfectly together, helping them secure a comfortable win.
The women’s team also impressed everyone with their energy and teamwork. They stayed calm under pressure and played smart kabaddi. Their victory completed a golden double for India in kabaddi, making it one of the biggest highlights of the day.
Sawan Barwal Ends 44-Year Wait
One of the most special moments came from the marathon event. Sawan Barwal made history by winning a medal and ending India’s 44-year drought in the marathon at the Asian Games.
Barwal ran with great determination and kept a steady pace throughout the race. In the final stretch, he pushed himself harder and finished strong, creating a proud moment for the country. His achievement is being celebrated as a big step forward for Indian long-distance running.
A Day Full of Pride
Day 7 turned out to be one of the best days for India at the Asian Games 2026. The kabaddi gold medals showed India’s continued dominance in the sport, while Barwal’s marathon success brought new hope for athletics.
Fans across the country celebrated these wins, and social media was filled with messages of support and pride. The performances also gave a strong boost to India’s medal tally.
Looking Ahead
With several events still left, India will now look to continue this winning momentum. Athletes are showing confidence and hunger to perform well, and more medals are expected in the coming days.
Day 7 will be remembered for its mix of dominance and history — a day when India celebrated both tradition and new beginnings.
